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Mindful Mondays at The Working Capitol

LUNCHTIME YOGA WITH HERNA MOHARI
Description

Herna is a freelance yoga instructor and student of yoga for the last 5 years. Deeply inspired by Dr.Venky Reddy of ShivShakti Yoga, her philosophy around yoga is to heal not only the body, but the spirit and the mind, to transform and empower us to be our best.


Yoga has transformed Herna's life and she lives to share her passion. Over the last 2 years, teaching students of all levels and ages, helping them to achieve a healthier lifestyle. Herna also practices daily with her 5 year old daughter.


Come join Herna for a Hatha-Vinyasa style class on Monday 15th June to start the week on the right foot. Class will start at 12.15 PM.


Please Bring Your Own Mat. The Working Capitol has showers but you will need to bring your own towel and soaps.

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Stay refreshed and energised after the session with an organic cold-pressed juice, supplies by Antidote, a home-grown brand committed to helping transform people's lives through real, organic nutrition.


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This session is part of The Working Capitol's Mindful Monday series. Upcoming are:

MON 22 JUNE, 12.15 PM
Lunchtime Yoga with Sabina Fernandez


MON 29 JUNE, 12.15 PM
Lunchtime Yoga with Denise Shu Mei


Follow The Working Capitol on Facebook or Peatix for further details.





Event Timeline
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  • The event description was updated. Diff 2015-06-11 05:13:52
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Mon Jun 15, 2015
12:00 PM - 1:30 PM SGT
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Venue
Tickets
Yoga at TWC
Venue Address
1 Keong Saik Rd Singapore
Directions
Please sign in at Reception and come up to The Commons
Organizer
The Working Capitol
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